signature Youth & teen programs
Young people face unique challenges, and they deserve a space to be heard, supported, and empowered. Our Signature Youth & Teen programs help young people build confidence and resilience. We offer a safe environment to work through life’s pressures, discover strengths, and grow into the individuals God created them to be.
Mental Wellness is My Superpower
Mental Wellness is My Superpower is a structured program designed to equip teens with practical tools
and strategies for managing their mental health. Through guided journaling, interactive activities, and
evidence-based lessons, participants build self-awareness, resilience, and emotional well-being.
Pause & Notice
This program introduces students to mindfulness and present-moment awareness. Through
guided activities, students learn how to use mindfulness to reduce stress, focus their attention, and
respond calmly to challenges at school and home.